Stir fried hand shredded Pleurotus eryngii

Stir fried hand shredded Pleurotus eryngii

Introduction:

Pleurotus eryngii, also known as Pleurotus eryngii, is a new rare edible fungus which has been successfully developed and cultivated in recent years, integrating food, medicine and food therapy. Pleurotus eryngii is rich and tender in texture, especially its stipe is compact, firm and milky white. It can be eaten completely, and its stipe is crisper and smoother than its cap. It is called "king of Pleurotus ostreatus" and "dried scallop mushroom". It has pleasant almond flavor and taste like abalone. It is suitable for preservation and processing, and is deeply loved by people. This dish is not only suitable as a delicacy, beautiful to put on the table, but also suitable as a refreshing snack, take spring outing with you

Production steps:

Step 1: tear the Pleurotus eryngii into short and even filaments by hand

Step 2: shred green onion and ginger

Step 3: add sesame oil and Zanthoxylum noodles into the shredded mushrooms, mix well

Step 4: put the mixed apricot abalone mushroom shreds into the microwave oven, microwave them one by one, take them out at that time, mix them well, microwave them again, the time is 4 minutes, 4 minutes, 4 minutes, 3 minutes respectively, a total of 15 minutes.

Step 5: add proper amount of vegetable oil into the pot and pour in shredded onion and ginger when it is 70% hot

Step 6: stir fry onion and ginger until fragrant, pour in microwave apricot abalone mushroom shreds and stir fry

Step 7: add some soy sauce and stir fry

Step 8: add appropriate amount of barbecue material and stir fry.

Step 9: get out of the pot.

Step 10: Chengping Figure 1

Step 11: finished product drawing 2

Materials required:

Pleurotus eryngii: 1

Onion and ginger: right amount

Sesame oil: right amount

Chinese prickly ash noodles: 2 tsp

Soy sauce: moderate

Dry material for barbecue: proper amount

Vegetable oil: right amount

Note: Xiaoji: 1. Tearing Pleurotus eryngii by hand will not damage the fiber of Pleurotus eryngii. It tastes more tenacious than cutting it with a knife. It takes more time to tear it and requires a certain amount of patience. 2. When putting it in the microwave oven, in order to prevent the Pleurotus eryngii from being pasted, it should be carried out for a short time and many times. After each time it comes out of the oven, turn it up and down with chopsticks to make it heated evenly. If there is water seepage after the first microwave, pour out the water. 3. Like spicy, and finally can also add some green hemp and pepper noodles. 4. If you eat it as a snack, you should fry it dry in the end, which is easier to carry.

Production difficulty: ordinary

Technology: stir fry

Production time: half an hour

Taste: slightly spicy