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Home > List > Others > Cooking

Mashed potato with shepherd's purse

Time: 2022-02-02 05:02:14 Author: ChinaWiki.net

Mashed potato with shepherd's purse

Introduction:

"Spring is coming. Wild vegetables can be seen everywhere in the field. They are natural and pollution-free. You might as well go out and pick them together! Capsella bursa pastoris is rich in nutrition, protein and calcium content is relatively high. It contains crude fiber, carotene, vitamin B, C, etc., which are also the nutrients needed by human body. Therefore, it is said that "on March 3, shepherd's purse is the elixir.". There are many ways to eat shepherd's purse. If you like mashed potatoes, you might as well add some shepherd's purse. The taste is very unique! "

Production steps:

Step 1: slice potatoes and steam them.

Step 2: make mud while it's hot.

Step 3: wash the tender leaves of shepherd's purse.

Step 4: blanch in a pan.

Step 5: take it out and cut it into small pieces.

Step 6: add proper amount of soup, pour mashed potatoes, stir fry, add salt and pepper

Step 7: add chopped shepherd's purse and stir well.

Materials required:

Potatoes: 2

Shepherd's purse: right amount

Soup: right amount

Salt: right amount

Pepper: right amount

Note: potato slices steaming more time-saving.

Production difficulty: simple

Process: steaming

Production time: half an hour

Taste: light

Mashed potato with shepherd's purse


Chinese Edition

 

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