Bupi yam paste

Bupi yam paste

Introduction:

"Once in a while, I get a tonic recipe for my baby's chronic cough -- yam paste. Peel the yam, cut it into small pieces, put it into a food grinder, add some water and make it into yam paste. Then pour it into the pot, set it on fire, stir it constantly and bring to a boil. Chinese yam invigorates the spleen and stomach, invigorates lung qi, and benefits kidney essence. This prescription is most suitable for infants and young children. It can not only relieve cough and asthma, but also has good therapeutic effect on anorexia, excessive sweating, drooling, Qi deficiency and timidity of children

Production steps:

Step 1: wash and peel the yam.

Step 2: slice again.

Step 3: put into the cooking machine and add a small amount of water.

Step 4: beat the yam mixture with a stirring handle.

Step 5: into the pot, low heat, and constantly stirring.

Step 6: after looking at the bubbling in the pot, boil for a few seconds at most and turn off the heat. It would have been cooked.

Step 7: decorate it. The baby will love it.

Materials required:

Yam: 300g

Water: moderate

Note: it should be noted that the decoction time of yam should not be too long, otherwise the amylase contained in it will decompose and lose its tonic effect. Yam has no taste, very good to drink, if the baby does not like, you can slightly adjust the taste. The baby had better eat on an empty stomach, a bowl of yam porridge can be divided into 2 ~ 3 times to feed the baby.

Production difficulty: simple

Process: boiling

Production time: 10 minutes

Taste: Original