Three black soybean milk

Three black soybean milk

Introduction:

"Three black means adding black sesame on the basis of black rice and black beans. Black sesame has the effect of tonifying liver and kidney, benefiting essence and blood, moistening intestines and dryness. It is very helpful for dizziness, tinnitus, deafness, early whiteness of hair, hair loss after illness, intestinal dryness and constipation. The black beard and black hair are the most important ones. Use cooked sesame, because only cooked sesame, and cooked sesame beating can increase fragrance

Production steps:

Step 1: Materials

Step 2: wash black rice and black beans and drain

Step 3: pour into the beating barrel of soybean milk machine,

Step 4: add black sesame

Step 5: pour in water and soak overnight

Step 6: install the head

Step 7: start beating

Step 8: after beating the soybean milk machine, remove the head

Step 9: pour out and drink

Materials required:

Black beans: 50g

Black rice: 30g

Cooked black sesame: 15g

Water: 1200 ml

Note: Sesame can also be added before installing the machine head without soaking. The soybean milk with dregs is more nutritious. Like sweet, also can add sugar seasoning according to their own taste.

Production difficulty: simple

Process: others

Production time: several hours

Taste: Original