Peanut and soybean milk

Peanut and soybean milk

Introduction:

"Milk tastes sweet, contains protein, fat, sugar, calcium, iron and a variety of vitamins, with high calcium content and high absorption rate. It can benefit lung and stomach, produce fluid and moisten large intestine. Soybean is sweet in taste and flat in nature. It has the effects of Supplementing Qi and nourishing blood, strengthening spleen, widening middle, lower Qi, benefiting large intestine, moistening dryness and eliminating water. It can be used with peanuts to nourish blood, spleen and stop bleeding. It can nourish skin, moisten and beautify

Production steps:

Step 1: Materials

Step 2: wash soybeans and drain

Step 3: peanut shelling

Step 4: pour the soybeans and peanuts into the beating barrel of soybean milk machine

Step 5: soak in water overnight

Step 6: pour in the milk

Step 7: install the head

Step 8: start beating function

Step 9: when the soybean milk machine is finished, take away the machine head

Step 10: pour out and drink

Materials required:

Soybeans: 45g

Peanuts: 45g

Milk: 20g

Water: 1200 ml

Note: milk should be poured before beating to avoid deterioration due to standing overnight. The soybean milk with dregs is more nutritious. When drinking, it can be seasoned according to your own preference.

Production difficulty: simple

Process: others

Production time: several hours

Taste: milk flavor