dried fish floss
Introduction:
"Today's fish floss is made for my sister's son. The baby is just one year old and two months old, but it's a small carnivore. We have to add meat floss to porridge. Sister bought meat floss for him to eat, I think it's not reassuring, so I made it myself for the baby to eat. So it's a complementary food for babies. Because it's for the baby, the less seasoning, the better, to ensure that the floss is suitable for the baby
Production steps:
Step 1: a grass carp, specially bought reservoir fish, more at ease, to head
Step 2: cut into large sections and add ginger to remove the fishy smell
Step 3: steam for 10 minutes
Step 4: remove the bone and skin of the fish, just pick off the meat, and loosen the pieces
Step 5: put oil in the pot, health first, use olive oil
Step 6: fry the fish in the pan
Step 7: after the water evaporates slightly, add soy sauce, salt and sugar and continue to stir fry.
Step 8: after the water evaporates slightly, add soy sauce, salt and sugar and continue to stir fry.
Step 9: stir fry until the meat is dry and loose.
Materials required:
Grass carp: 2500g
Ginger: right amount
Olive oil: right amount
Salt: right amount
He: moderate
Note: do for the baby to eat, did not put a lot of seasoning. If it's for adults, you can adjust it according to your own taste.
Production difficulty: ordinary
Technology: stir fry
Production time: several hours
Taste: salty and fresh
dried fish floss
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