Private dish: small yellow croaker with pickled cabbage

Private dish: small yellow croaker with pickled cabbage

Introduction:

"Yellow croaker is rich in protein, minerals and vitamins, which has a very good tonic effect on the human body. For the weak and middle-aged and elderly people, eating yellow croaker will receive a good therapeutic effect. Yellow croaker is rich in trace element selenium, which can eliminate free radicals produced by human metabolism, delay aging, and have preventive and therapeutic effects on various cancers. "

Production steps:

Step 1: remove the viscera and gills of small yellow croaker, wash and marinate with scallion, ginger and cooking wine for 15 minutes;

Step 2: remove the pedicels and seeds of green pepper, and chop them for later use;

Step 3: pickled pepper, pickled ginger chopped;

Step 4: wash the pickled cabbage with clean water and chop it up for later use;

Step 5: wash the green onion, ginger and garlic separately and cut them into small pieces;

Step 6: pour a little more oil into the hot pot, heat it up, change the medium heat, dry the small yellow croaker, fry it in the pot until it looks crisp and yellow, and take it out;

Step 7: leave the remaining oil in the hot pot and saute the minced ginger, garlic, pickled pepper and pickled ginger;

Step 8: stir fry sauerkraut;

Step 9: pour in the broth; water can be used instead of the broth;

Step 10: add fried small yellow croaker, add salt, sugar seasoning;

Step 11: boil over medium heat for 10 minutes, then add green pepper;

Step 12: after the small yellow croaker is cooked, sprinkle with Scallion; take the pot and put it on a plate.

Materials required:

Small yellow croaker: 8

Sauerkraut: 80g

Green pepper: 1

Pickled pepper: right amount

Soak ginger: right amount

Scallion: right amount

Ginger: right amount

Garlic: right amount

Salt: right amount

Cooking wine: moderate

Sugar: right amount

Soup: right amount

Note: 1, fry small yellow croaker in oil, the amount of oil needs to be more, in order to avoid the yellow croaker meat fried loose, fried time should not be too long;

Production difficulty: ordinary

Process: firing

Production time: 10 minutes

Taste: hot and sour