Three spice broccoli is healthy, delicious and easy to learn. Add some green to the table~

Three spice broccoli is healthy, delicious and easy to learn. Add some green to the table~

Introduction:

"In terms of all kinds of vegetables, broccoli has the highest nutritional value. It is said that the calcium content of broccoli is comparable to that of milk. Adding broccoli to the menu can effectively reduce the risk of cancer, osteoporosis, heart disease and diabetes

Production steps:

Materials required:

Broccoli: according to the number of people

Eggs: 1-2

Bacon: right amount

Ginger: moderate

Garlic: right amount

Salt: right amount

Chicken essence: appropriate amount

matters needing attention:

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: Original