Colorful seasonal vegetables

Colorful seasonal vegetables

Introduction:

"We are used to eating pickles for breakfast, but the high salt pickled food is harmful to our health, so breakfast can be changed. The bright side dishes fried with all kinds of vegetables are a good choice. Children will also like carrots because of their beautiful colors, which is convenient and fast."

Production steps:

Step 1: prepare the ingredients, green beans, corn, carrot, egg liquid, scallion, bacon

Step 2: put a little oil in the pot, put in the eggs and fry until done

Step 3: start the pot again, add scallions and saute until fragrant

Step 4: put in the prepared vegetables

Step 5: add oyster sauce, add eggs, stir fry with salt

Step 6: out of the pot, simple delicious and nutritious breakfast stir fry can do, open to eat

Materials required:

Carrot: right amount

Corn kernels: right amount

Green beans: moderate

Eggs: right amount

Bacon: right amount

Oyster sauce: right amount

Five spice powder: appropriate amount

Note: 1. Dice carrots in advance, blanch them in water, easy to fry. 2. You can change them into other vegetables, such as onion, agaric and so on, with more color and nutrition

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: salty and fresh