Baby's favorite jellyfish in tomato sauce

Baby's favorite jellyfish in tomato sauce

Introduction:

"There is no sting at all. It's very suitable for the baby. The method is also very simple. I use very little oil and salt. If it's for adults, I can add it according to the taste. My baby doesn't like to eat seafood, so I try my best to get rid of the fishy smell when I make things for him. I only eat a few mouthfuls of steamed food, but half a piece of eggplant juice. "

Production steps:

Step 1: thaw the fish fillet in advance and drain the water. Spread salt and black pepper evenly on the fish, then sprinkle shredded ginger and marinate for half an hour (the dish is small, I cut the fish in half). Dice the tomatoes. Dice shallots and set aside. Sweet and sour juice: 1 / 2 teaspoon white vinegar, 1 / 2 teaspoon sugar, 1 / 2 teaspoon oyster sauce, 1 / 2 teaspoon steamed fish soy sauce, stir well and set aside

Step 2: pour a small amount of oil into the electric cake pan (it is not sticky, so you can put less oil), preheat it, put in the pickled longliyu, fry it until both sides are slightly yellow, put it into the plate, and remove the shredded ginger.

Step 3: stir fry the diced tomatoes in the pot (because it's for children, I didn't add oil)

Step 4: pour the sweet and sour juice into the fried tomatoes. After the sugar melts, thicken with starch. The soup is thick. Turn off the heat.

Step 5: Sprinkle the scallion on the fried fish, then pour on the fried tomato juice, finish!

Materials required:

Dragon fish fillet: 1

Tomato: half

Shallot: one

Ginger: one piece

Salt: right amount

Black pepper: right amount

Sugar: right amount

White vinegar: right amount

Oyster sauce: right amount

Steamed fish soy sauce: right amount

Precautions: 1. Salt has been put into the pickled fillet of longliyu, and oyster sauce and steamed fish soy sauce also contain salt, so there is no more salt. If the taste is heavy, you can add a little salt. 2. Don't fry the fish too long. Longliyu is easy to cook

Production difficulty: simple

Technology: decocting

Production time: 10 minutes

Taste: sweet and sour