Okra brewed with Dictyophora
Introduction:
"It's a very light dish. Although it's very light, it's also very nutritious. Dictyophora indusiae is a kind of cryptophytic fungi that parasitizes on the root of withered bamboo. It has dark green cap, snow-white cylindrical stipe, pink egg shaped stipe, and a fine white net skirt at the top of stipe, which spreads from the cap down. It is called "snow skirt Fairy", "flower of mountain treasure", "flower of fungus" and "Queen of fungus". Dictyophora is rich in nutrition, rich in flavor and delicious. It has been listed as one of the "eight treasures of grass" since ancient times. Dictyophora is very crisp in the mouth. It looks like a "sponge" on the outside. When it is not soaked in water, it has a very unique taste, which is totally different from the general mushroom taste. [okra] the tender fruit contains a kind of mucilage, arabinoglycan, galactan, rhamnosan, protein, calcium oxalate, etc. it is often eaten to help digestion, enhance physical strength, protect liver, and strengthen stomach and intestines. Okra contains special effective ingredients, which can strengthen the kidney and tonify the deficiency. It is a suitable nutritional and health vegetable
Production steps:
Materials required:
Dictyophora: 6 pieces
Okra: 6
Cherry tomato: 6
Garlic: 2 cloves
Cooking oil: 2 tbsp
Soup: 10 tbsp
Raw powder: appropriate amount
Salt: right amount
matters needing attention:
Production difficulty: simple
Process: steaming
Production time: 10 minutes
Taste: light
Okra brewed with Dictyophora
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