Jujube lotus seed and snow ear soup

Jujube lotus seed and snow ear soup

Introduction:

"Beauty products."

Production steps:

Step 1: first remove the red dates, soak the lotus seeds and snow ears, and cut the soaked snow ears with scissors.

Step 2: pour coconut water into the pot, add lotus seeds, red dates and snow fungus, and cook a little

Step 3: bring to a boil, then add rock sugar and white sugar, adjust the taste, skim the foam with a spoon, and cook for 25 minutes.

Step 4: thicken with lotus root powder into a soup, and then out of the pot.

Materials required:

Jujube: 15g

White lotus: 30g

Xueer: 20g

Coconut juice: 1000ml

Rock sugar: 50g

Sugar: 10g

Lotus root powder: 3G

Note: Auricularia auricula is forbidden for cough caused by wind cold and phlegm due to damp heat; Auricularia auricula should be used with caution for patients with exogenous wind cold, haemorrhage and diabetes. Those who defecate should not eat coconut meat; at the same time, patients with viral hepatitis, fatty liver, bronchial asthma, hypertension, cerebrovascular disease, pancreatitis and diabetes should also avoid eating coconut meat

Production difficulty: simple

Process: boiling

Production time: half an hour

Taste: sweet