Soft fried pumpkin and glutinous rice balls
Introduction:
"Pumpkin contains protein, carotene, vitamin B, vitamin C, calcium, phosphorus and other ingredients. Its nutrition is rich, not only has the high edible value, but also has the food therapy function which cannot be ignored. Pumpkin is warm in nature, which can moisten the lung, replenish qi, resolve phlegm and discharge pus. "
Production steps:
Step 1: peel the pumpkin and cut it into small pieces. Put it in the microwave oven for 8 minutes
Step 2: mash it with a spoon while it's hot
Step 3: add glutinous rice flour and sugar and stir into dough
Step 4: Ball
Step 5: roll in the bread bran, let the glutinous rice balls evenly wrap in the bread bran
Step 6: all glutinous rice balls are covered with bread bran
Step 7: pour the oil into the pan and fry the glutinous rice balls until the surface is golden when the oil temperature is 50%
Materials required:
Pumpkin: 330g
Glutinous rice flour: 80g
Sugar: 30g
Note: 1. It's best to fry in a non stick pan; 2. The 50% hot oil temperature can be tested with bamboo chopsticks. When the chopsticks are placed in the oil pan, the small bubbles around the chopsticks indicate that the temperature is reached, and then they can be fried; 3;
Production difficulty: simple
Technology: deep fried
Production time: half an hour
Taste: sweet
Soft fried pumpkin and glutinous rice balls
Moon cake with pickled mustard and fresh meat (vegetable oil version) - Zha Cai Xian Rou Yue Bing Zhi Wu You Ban
Sliced pork soup with spinach and vermicelli - Bo Cai Fen Si Rou Pian Tang
Stir fried cucumber with Auricularia auricula - Mu Er Chao Huang Gua Chun Xia Pai Du Yang Yan Hao Shi Jie
Bacon bread with meat floss - Rou Song Pei Gen Mian Bao
Braised pork tendon with garlic - Suan Zai Shao Ti Jin
A famous dish in Huaiyang - Su Cai Huai Yang Ming Cai Da Zhu Gan Si