Stir fried silver sprouts with fresh mushrooms

Stir fried silver sprouts with fresh mushrooms

Introduction:

"I haven't eaten bean sprouts for a long time. In the past, my family was busy at the end of the year. I really couldn't find the time to get them. I'd better buy them. The mung bean sprouts I bought this time are different from the thick and strong ones I've seen in the past. They are very slender and have long fibrous roots. I don't think they were driven out by chemical fertilizer. When I asked the boss, they beat my heart Guarantee, OK, trust you, ha ha. Use it to stir fry with fresh mushrooms. The tender and smooth shredded mushrooms, crisp mung bean sprouts and red and green green peppers are good-looking, delicious and good vegetables. "

Production steps:

Step 1: wash the ingredients.

Step 2: cut mung bean sprouts into two sections, green and red peppers into thin strips, fresh mushrooms into thin strips, and garlic into small pieces.

Step 3: cool the oil in a hot pan and saute the garlic.

Step 4: stir fry the fresh mushrooms with green and red peppers, change color slightly and serve.

Step 5: the bottom oil in the pot is just used to fry mung bean sprouts.

Step 6: soften slightly, that is to say, stir fry the shredded green and red pepper mushrooms.

Step 7: pour in a bowl of juice (water, salt, sugar, soy sauce, powder, oyster sauce, sesame oil) when you are out of the pot

Step 8: stir well over high heat, then remove the spoon.

Materials required:

Mung bean sprouts: 400g

Fresh mushroom: 60g

Green and red pepper: 25g

Celery: 20g

Oil: right amount

Salt: 1 teaspoon

Sugar: 1 teaspoon

Soy sauce: 0.5 TSP

Oyster sauce: 1 tsp

Sesame oil: a little

Raw powder: a little

Garlic: 10g

Precautions: 1. Mung bean sprouts are tender and should not be fried for a long time. 2. Kwai Fu, prepare the bowl of juice before making. 3. Fresh mushroom is not easy to shred, so it is better to change it into water dried mushroom.

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh