Sweet scented osmanthus fresh lotus and snow fungus soup

Sweet scented osmanthus fresh lotus and snow fungus soup

Introduction:

"It's a tough day in the dog days. It's so hot, it's easy to get angry, and the quality of sleep is not good. Fresh lotus seeds have been on the market. I specially bought a big bag and put it in the refrigerator to stew slowly. Soft lotus seed, soft waxy snow ear, sweet osmanthus sugar, soup secrete people's heart and spleen, and melt at the mouth. Lotus seed nourishes deficiency, tremella Runfei Ziyin, sweet scented osmanthus Runfei Shugan. The combination of the three can clear away heat and relieve summer heat, beautify and nourish the face, invigorate the spleen and kidney, nourish the heart and calm the nerves. "

Production steps:

Step 1: prepare the main materials.

Step 2: soak Xueer overnight, wash away the dust and other small impurities, remove the Yellow pedicle of Xueer, and then tear it up by hand.

Step 3: remove the shell and coat of the lotus seed, break off the two petals, take out the lotus seed core, wash and set aside.

Step 4: put the shredded fungus into the rice cooker, add proper amount of water and simmer for 1 hour.

Step 5: cook until the soup is thick and pour in the fresh lotus.

Step 6: cook for another 10-15 minutes, soften the fresh lotus, cool and drizzle with sweet osmanthus, or put it in the refrigerator to eat.

Materials required:

Xueer: half a flower

Lotus seed: 250g (fresh)

Sweet scented osmanthus: appropriate amount

Precautions: 1. Tear the snow ear into small pieces, which is easy to stew. 2. Simmer slowly over low heat to make the gum come out. 3. Don't throw away the removed lotus seeds. It's also very easy to get rid of fire by soaking them in water. 4. The amount of sweet osmanthus is increased or decreased according to personal taste. 5. Don't throw away the lotus seed cores. Take out the cores. It's also very easy to drink them in water.

Production difficulty: ordinary

Technology: pot

Production time: several hours

Taste: sweet