Nutritious beverage - fragrant corn juice

Nutritious beverage - fragrant corn juice

Introduction:

"Corn is called" golden crop "in the world because of its high nutritional value. In all staple foods, the nutritional value of corn is 5-10 times that of rice and wheat. In addition to carbohydrate, protein, fat and carotene, corn also contains a lot of nutrients such as lecithin, linoleic acid lutein, calcium, glutathione, vitamin, magnesium, selenium, vitamin E and zeaxanthin. I love the sweet taste of corn. Every time I eat in a restaurant or hotel, I almost order a large cup of corn juice, because I always feel that the outside is more tender and smooth than the thick silk I make myself. After a slow trial, finally, I was able to make my own corn juice. Whether it's cold or hot, it's delicious ~! "

Production steps:

Step 1: prepare sweet corn and condensed milk.

Step 2: wash the corn and peel off the whole grain.

Step 3: pour the peeled corn into the pot, add appropriate amount of water and cook.

Step 4: keep boiling for about 10 minutes.

Step 5: let the cooked corn cool down slightly, and pour it into the cooking machine with the boiling water.

Step 6: grind corn milk like soybean milk.

Step 7: pour the corn syrup into the colander and filter out the corn juice.

Step 8: stir the filtered corn juice and condensed milk evenly, then you can eat it.

Materials required:

Sweet corn: 3

Water: moderate

Condensed milk: a little

Note: heart phrase: 1: to choose sweet corn, and to tender, old is no juice. 2: When cooking, it must be cooked, otherwise the corn juice is not strong enough. 3: You can also add sugar when the corn is cooked, instead of condensed milk. As you like. 4: The most important step is to grind the corn juice after the corn kernels are cooked. If you grind the corn kernels with raw corn kernels and then cook them again, they will not only have a green and astringent taste, but also will not be thick silk, let alone tender and smooth. 5: This kind of corn juice is pure flavor. You can also add 1 / 3 less corn water and replace it with milk, so it becomes milk flavor corn juice. But don't use milk instead of water, so milk flavor will cover corn flavor.

Production difficulty: simple

Process: boiling

Production time: 20 minutes

Taste: sweet