Steamed shad
Introduction:
"The shad is roasted with ginger and purple vinegar, and the snow bowl holds more than two feet. There is peach blossom in the south, and its flavor is better than that of Ulva perch. " This is Song Dynasty poet Su Dongpo's poem about shad. Shad, also known as Shiyu, sanlai and Sanli fish, is as famous as puffer fish and swordfish. It is known as the three delicacies of the Yangtze River. We can see its delicious taste. According to our words, it has a very fishy taste, ha ha. Shad is rich in nutrients and unsaturated fatty acids, which can reduce cholesterol and soften blood vessels. It's especially suitable for women. It's true. "
Production steps:
Step 1: a shad, to the belly wash, scales do not need to go, salted taste.
Step 2: slice the mushrooms, fresh bamboo shoots and ham, put them on the fish, put ginger slices under the fish, and put some chopped ginger, bamboo shoots and ham into the fish.
Step 3: bring the fish to a boil with water and steam for 10 minutes.
Step 4: after the fish is steamed, start the pot with lard, bring the sauce on the plate to a boil, add pepper, onion, garlic and salt to taste, add water and starch to thicken.
Step 5: pour the sauce over the fish.
Materials required:
Shad: 1 piece, 600g
Ham: 50g
Fresh bamboo shoots: 50g
Mushroom: 50g
Chives: 50g
Ginger: 50g
Starch: right amount
Salt: right amount
Pepper: right amount
Lard: 50g
Note: because shad scales are rich in fat, heat clearing and detoxification, and not very hard, it is not necessary to remove scales during cooking to increase the flavor of the fish.
Production difficulty: ordinary
Process: steaming
Production time: 10 minutes
Taste: salty and fresh
Steamed shad
Baked rice with black pepper and beef and cheese - Hei Jiao Niu Rou Zhi Shi Ju Fan
Super simple: honey red bean - Chao Ji Jian Dan Mi Hong Dou De Zuo Fa
Crispy egg yolk with lotus seed paste - Dan Huang Lian Rong Su
Let's welcome the coming of spring and make spring rolls - Rang Wo Men Ying Jie Chun Tian De Lai Lin Zhi Zuo Chun Juan
Braised Beef Brisket with potatoes - Tu Dou Shao Niu Nan
Ahead of the Dragon Boat Festival - Ti Qian Guo Duan Wu Le Bao Zong Zi
Round white rape and mango juice - Yuan Bai You Cai Mang Guo Zhi