Nutritious breakfast: Tuna Salad Bread
Introduction:
"A high-quality breakfast can make you energetic all day. If you are used to eating milk and bread, should you change a pattern? Today, I'd like to present you a tuna salad bread, which is rich in multiple nutrients. Don't you want to try it? "
Production steps:
Step 1: knead all materials except butter until smooth, add butter and knead until extended, then put them into the basin.
Step 2: ferment to 2-2.5 times.
Step 3: take out the dough and exhaust, divide it into 6 equal parts, cover it with plastic wrap and wake up for 10 minutes.
Step 4: take one of the "long".
Step 5: roll up and shape all dough in turn.
Step 6: ferment on the baking tray to twice the size, brush the egg liquid on it, preheat the oven 180 degrees, middle layer for 15-18 minutes.
Step 7: fresh bread is out of the oven!
Step 8: salad method: remove the oil from tuna meat, add diced cooked eggs, cucumbers and carrots, and then add thousand island sauce to mix well.
Step 9: slip the salad into the cut bread and eat it.
Materials required:
High flour: 200g
Low powder: 50g
Egg liquid: 48g
Water: 110g
Butter: 20g
Sugar: 25g
Salt: 2.5G
Yeast: 2.5G
Tuna: moderate
Cucumber: moderate
Carrot: right amount
Cooked eggs: right amount
Thousand island sauce: right amount
Note: 1, the bread incision can be opened in the front, can also be opened in the side. 2. Like filling a lot of open in the side, the front clip is not as much as the side Oh.
Production difficulty: ordinary
Process: Baking
Production time: several hours
Taste: other
Nutritious breakfast: Tuna Salad Bread
Pork stuffed bun with dried radish - Luo Bo Gan Rou Xian Bao
Shaanxi's eight Monsters: Shaanxi's trouser belt ripping - Shan Xi Ba Da Guai Zhi Shan Xi Ku Dai Che Mian Chao Xiang Bu Zhou Zuo Fa
Braised small yellow croaker - Hong Shao Xiao Huang Yu