Bamboo fungus and scallop soup

Bamboo fungus and scallop soup

Introduction:

"In the hot summer, it seems that you can't do anything, especially when you eat. The sultry air makes you not want to enjoy the delicious food. Summer meals, of course, we want to taste fresh and refreshing, endless aftertaste. This season, whether it's to spoil yourself or your family, the delicious Dictyophora will make your taste get the greatest care Now I'd like to introduce a famous Gutian soup. It's simple and easy to make. It's a must for Gutian banquet

Production steps:

Step 1: soak the Dictyophora for 1 hour. Wash, cut scallops and soak for 1 hour.

Step 2: boil water, put scallops in and cook for 15 minutes.

Step 3: add Dictyophora and cook together for 10 minutes.

Step 4: Sprinkle with scallion, add a little salt and monosodium glutamate.

Materials required:

Dictyophora: 5-6 roots

Scallops: 100g

Scallion: some

Attention: nutritional analysis: 1. Dictyophora is rich in a variety of amino acids, vitamins, inorganic salts, etc., which has the effect of Tonifying the body, tonifying qi and brain, calming the mind and strengthening the body; 2. Tonifying qi and nourishing Yin, moistening the lung and relieving cough, clearing heat and removing dampness; it is mainly used for lung deficiency and heat cough, laryngitis, dysentery, leucorrhea, hypertension, hyperlipidemia and other diseases. 3. The effective ingredients of Dictyophora can supplement the essential nutrients of human body, improve the immune and disease resistance ability of the body; 4. Dictyophora can protect the liver, reduce the accumulation of abdominal fat, which is commonly known as "scraping oil", so as to produce the effect of reducing blood pressure, blood fat and weight loss; 5. It also has special antiseptic function, and the dishes and meat cooked with Dictyophora in summer will not be rancid for many days.

Production difficulty: simple

Process: boiling

Production time: half an hour

Taste: light