[shrimp salad burger] - a happy breakfast for children

[shrimp salad burger] - a happy breakfast for children

Introduction:

"For the health of children, I'm more concerned and strict. On the way to growth, I will never be strong because I eat healthily and abundantly occasionally. It must be taken care of at ordinary times and followed up with nutrition. Although the lobster, abalone, sea cucumber and so on in life, those are not our regular guests on the table. But lean meat, fish, shrimp, vegetables, these ordinary people's food, should be the general family have. As long as we pay attention to the collocation of nutrition, children must eat fragrant and grow fat. One day's breakfast staple --- salad hamburger, a taste children especially like. The bag is baked on the first day. When you get up in the morning, you just need to make a salad. With a glass of milk and some fruits, it's not greasy and refreshing. "

Production steps:

Step 1: prepare sesame meal bag.

Step 2: prepare the side dishes.

Step 3: boil a small amount of water in the pot, add 1 teaspoon of salt, add corn and diced carrots, cook and drain.

Step 4: shell and thread shrimp, blanch and dice them. Scramble the eggs into omelets.

Step 5: put all the ingredients together.

Step 6: add 1 / 2 tbsp condensed milk and 1 tbsp salad dressing and mix well.

Step 7: cut the sesame meal bag in half, spread the washed and drained lettuce on the lower part, and then spread a proper amount of salad.

Step 8: cover the other half.

Materials required:

Sesame meal bag: 2

Fresh shrimp: how many

Egg: 1

Carrot: right amount

Sweet corn: moderate

Lettuce: 2 slices

Condensed milk: 1 / 2 tbsp

Salad dressing: 1 tbsp

Note: heart phrase: 1: the inner filling of hamburger can be matched according to your own preferences. 2: When making salad, add a little condensed milk, it tastes good. If children don't like the taste of salad dressing, they can also switch to condensed milk. 3: When making a salad burger, don't choose the ingredients that will come out of the water.

Production difficulty: ordinary

Technology: seasoning

Production time: 10 minutes

Taste: light