Sweet and sour garlic
Introduction:
"Garlic has the best bactericidal effect among all kinds of food; it also has a certain effect on reducing high blood pressure. Patients with high blood pressure can eat a few cloves of garlic soaked in vinegar every morning and drink two spoonfuls of vinegar for half a month to reduce blood pressure; garlic can also reduce the blood sugar of patients with diabetes and increase the efficiency of insulin in the body; garlic can also reduce the blood viscosity. The pickled sweet and sour garlic is put in the cooler part of the refrigerator to make it taste a little better, and gradually turn from white to emerald green. The color of the vinegar is deeper, and the garlic flavor is integrated into the vinegar soup. The garlic is sweet and sour, and the taste is fragrant enough. As long as you eat a few every morning, it can kill bacteria and achieve the goal of good health. "
Production steps:
Step 1: prepare garlic.
Step 2: peel off the garlic one by one, and leave a thin layer for each.
Step 3: wash and drain the garlic, add salt into the bowl, marinate in the refrigerator for 3-4 days, turn it over every day.
Step 4: after the garlic is softened, pour in cold boiled water to rinse and drain.
Step 5: put garlic and brown sugar into the container without oil and water until all of them are put into the container.
Step 6: finally, compact the garlic and pour in the vinegar.
Step 7: add the preservative film, cover the garlic and put it in the refrigerator. After 3-4 days, the garlic will gradually turn green. After 20 days, it can be eaten and stored in the refrigerator.
Materials required:
Garlic: 350g
Brown sugar: 50g
Vinegar: 350ml
Salt: 5g
Note: 1. Brown sugar can also be replaced by white sugar. 2. Vinegar should be pickled with aromatic vinegar. The garlic tastes good. 3. All containers must be clean, free of oil and water, otherwise bacteria are easy to produce. 4. Garlic is warm, so people with Yin deficiency constitution and people with Yin deficiency fire should be careful to eat.
Production difficulty: ordinary
Process: others
Production time: several days
Taste: garlic
Sweet and sour garlic
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