Stewed eight treasure porridge, the best stewed soup in Jiangxi earthen jar

Stewed eight treasure porridge, the best stewed soup in Jiangxi earthen jar

Introduction:

"Guangzhou stewed soup and Nanchang stewed soup. We are used to eating cans of Babao porridge in the supermarket. While enjoying the delicious food, we also eat a lot of food additives!"!!! Today, I bring you the eight treasure porridge without any additives. After several hours of simmering, the delicious eight treasure porridge comes out of the jar. The taste is no worse than the canned eight treasure porridge in the supermarket. The real delicacy does not contain additives... The raw material of Babao porridge can strengthen the spleen and stomach, eliminate stagnation and lose weight, replenish qi and calm the nerves. It can be used for dietotherapy of obesity and neurasthenia, as well as daily health food. Babao porridge is called Laba porridge, Buddha porridge, Wuwei porridge, Qibao porridge, Qibao Wuwei porridge, etc. As early as in the Ming Dynasty, Li Shizhen, a great medical scientist, said in the compendium of Materia Medica that porridge is "extremely soft and greasy, and it is the best recipe for diet because of its compatibility with intestines and stomach". Lu You, a famous poet of the Song Dynasty, even thought that eating porridge could lead to longevity. Medical circles recognized that porridge can tonify Yin fluid, generate stomach fluid, invigorate spleen and stomach, tonify deficiency and damage, which is the most suitable for nourishing people. After the porridge is cooked, there is a layer of delicate, viscous, ointment like substance floating on it. In traditional Chinese medicine, it is called "rice oil", commonly known as porridge oil. In fact, it has a strong tonic effect, which can be comparable with ginseng soup. Generally speaking, congee oil is made from millet or rice. Wang Mengying, a medical expert in Qing Dynasty, thinks that "rice oil can replace ginseng soup" in his diet Manual of suixiju, because it has the same function of invigorating vitality as ginseng

Production steps:

Materials required:

Babomi: 35g

Tin foil: 1 sheet

Water: 1 can

Rock sugar: 25g

matters needing attention:

Production difficulty: ordinary

Process: simmer

Production time: several hours

Taste: sweet