Heat clearing and detoxification: straw mushroom and mustard soup
Introduction:
"Volvariella volvacea has high content of vitamin C, which can promote human metabolism and improve immunity. It also has detoxification, such as lead, arsenic, benzene into the human body, can be combined with the formation of anti bad blood elements, with urine discharge. It can slow down the absorption of carbohydrates and is a good food for diabetics. Straw mushroom can also eliminate food and heat, nourish yin and strengthen Yang, increase milk, prevent scurvy, promote wound healing, protect liver and stomach, and enhance human immunity. It is an excellent nutritional and health food for both food and medicine. ——"Gourmet world"
Production steps:
Materials required:
Mustard: a handful
Straw mushroom: 200g
Lean meat: a little
Ginger: moderate
Salt: right amount
Proper amount of oil
Chicken essence: appropriate amount
matters needing attention:
Production difficulty: simple
Process: boiling
Production time: 10 minutes
Taste: light
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