Heat clearing and detoxification: straw mushroom and mustard soup

Heat clearing and detoxification: straw mushroom and mustard soup

Introduction:

"Volvariella volvacea has high content of vitamin C, which can promote human metabolism and improve immunity. It also has detoxification, such as lead, arsenic, benzene into the human body, can be combined with the formation of anti bad blood elements, with urine discharge. It can slow down the absorption of carbohydrates and is a good food for diabetics. Straw mushroom can also eliminate food and heat, nourish yin and strengthen Yang, increase milk, prevent scurvy, promote wound healing, protect liver and stomach, and enhance human immunity. It is an excellent nutritional and health food for both food and medicine. ——"Gourmet world"

Production steps:

Materials required:

Mustard: a handful

Straw mushroom: 200g

Lean meat: a little

Ginger: moderate

Salt: right amount

Proper amount of oil

Chicken essence: appropriate amount

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: 10 minutes

Taste: light