Baby's happy growth meal
Introduction:
"The first dish of the first gourmet activity --- exquisite food for beautiful baby!"
Production steps:
Step 1: wash the carrot, peel it, cut it into small pieces, put it into the juicer, add the same amount of water, and press the juice.
Step 2: wash spinach, blanch slightly, cool, put into juicer, add equal amount of water, juicing.
Step 3: press carrot juice and spinach juice into bowls respectively, and prepare a bowl of water equal to vegetable juice.
Step 4: put proper amount of flour into carrot juice, spinach juice and water bowl, and stir.
Step 5: stir into a slightly dry batter.
Step 6: the degree of dryness and thinness of the batter is shown in the figure.
Step 7: pour water into the pot and bring to a boil. Tilt the bowl with batter to expose the edge of the bowl. Use chopsticks to pour the batter into the boiling water.
Step 8: cook, remove and supercooled.
Step 9: beat the eggs into egg liquid, peel the tomatoes and cut the orange petals, set aside.
Step 10: heat up the oil in the hot pot, add the egg liquid and stir fry.
Step 11: add tomato, scallion, salt, pepper, vinegar and stir well.
Step 12: put in the fish, stir fry a little.
Step 13: finished product! It's very beautiful, it tastes very Q, it's very elastic, it's delicious.
Materials required:
Flour: 50g
Egg: 1
Tomato: 1
Carrot: 150g
Spinach: 150g
Scallion: right amount
White pepper: right amount
Vegetable oil: right amount
Salt: right amount
Vinegar: right amount
Note: the batter must be dry, or it will disperse immediately when it comes to boiling water!
Production difficulty: simple
Technology: stir fry
Production time: 20 minutes
Taste: sweet and sour
Chinese PinYin : Bao Bao Kuai Le Cheng Zhang Can San Se Bo Yu Er
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