Stewed quail eggs with Tremella

Stewed quail eggs with Tremella

Introduction:

"Stewed quail egg with Tremella is not only a delicious food with excellent taste, but also a great white meal. Mm, who loves beauty, can use it as a sweet soup to supplement energy in the afternoon, which can not only whiten but also nourish. Quail eggs are rich in protein, vitamin B, vitamin A, e and other enzymes and active substances beneficial to female skin. Lycium barbarum can nourish the liver and kidney, which contains vitamin A, can promote the absorption of nutrients, women's face after eating more moist and moving

Production steps:

Materials required:

Tremella: 4

Quail eggs: 6

Red dates: 6

Lycium barbarum L.: some problems

Yellow rock candy: 2 chunks

matters needing attention:

Production difficulty: ordinary

Technology: stewing

Production time: one hour

Taste: sweet