New year's dish No.21 nourishing soup stewed black bone chicken and gingko ribs soup
Introduction:
"Black bone chicken contains lysine, methionine and histidine, which are indispensable to human body. It has high nourishing and medicinal value, especially melanin, which is rich in high nourishing and medicinal value. It has the functions of Nourishing Yin, tonifying kidney, nourishing blood, adding essence, benefiting liver, reducing fever and tonifying deficiency. It can regulate human immune function and anti-aging. It's a good recipe for pregnancy. However, its black appearance is a bit ugly. "
Production steps:
Step 1: food preparation.
Step 2: wash the scallion and ginger, cut them into pieces, slice them into sections.
Step 3: in a hot pot, wash the spareribs and the black bone chicken, cut them into pieces, put them in boiling water, remove the bloody smell and take them out.
Step 4: add ginger, spareribs and black bone chicken into the pot of water, bring to a boil, and pour cooking wine.
Step 5: flatten the tip, cover the lid, bring to a boil over high heat, and simmer for 50 minutes over medium or low heat.
Step 6: add ginkgo and simmer for 5 minutes.
Step 7: after opening, put in the wolfberry and turn off the fire.
Step 8: in a soup bowl, sprinkle with scallion and chicken essence and serve.
Materials required:
Black bone chicken: right amount
Small ribs: appropriate amount
Ginkgo biloba: moderate
Flat tip: appropriate amount
Wolfberry: moderate
Scallion: right amount
Ginger: right amount
Cooking wine: moderate
Chicken essence: appropriate amount
Note: 1. Flat tip is salty in bags, so there is no need to put salt in the soup. 2. This soup can be eaten twice, so the scallion and chicken essence don't need to be put in at one time.
Production difficulty: ordinary
Technology: stewing
Production time: one hour
Taste: light
New year's dish No.21 nourishing soup stewed black bone chicken and gingko ribs soup
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