Coix seed, chrysanthemum and pigeon soup

Coix seed, chrysanthemum and pigeon soup

Introduction:

"Job's tears are beneficial to water detumescence, spleen dampness removing, tendon relaxing and arthralgia removing, heat clearing and pus discharging, etc. job's tears can smooth the skin, reduce wrinkles and eliminate pigment spots. It has obvious curative effect on facial acne and rough skin. More conducive to the absorption of the stomach, the body often feel tired and no strength, can eat more. Job's tears are rich in proteolytic enzymes, which can soften the cutin of skin. Chrysanthemum dispersing wind, clearing heat, calming liver and improving eyesight. It can enhance capillary resistance

Production steps:

Step 1: prepare the ingredients.

Step 2: 1. Kill the young pigeons and clean them up.

Step 3: cut pigeons into small pieces, slice ginger and scallion.

Step 4: put the pigeon meat into the casserole. Bring to a boil and simmer for 20 minutes.

Step 5: stew ginger slices for 10 minutes.

Step 6: next job's tears, add salt, pepper and then simmer for 20 minutes.

Step 7: wash chrysanthemum and soak in warm water.

Step 8: add chrysanthemum, simmer for 5 minutes, adjust the taste and serve.

Materials required:

Pigeon: 1

Coix: 20g

Chrysanthemum: Several

Jiang: one piece

Shallot: 2

Salt: 1 teaspoon

Pepper: half a teaspoon

Note: 1, chrysanthemum to small and yellow for the top grade. 2. Chrysanthemums don't need to be cooked long.

Production difficulty: unknown

Technology: stewing

Production time: one hour

Taste: salty and fresh