Brown sugar Oat Bread

Brown sugar Oat Bread

Introduction:

"From the perspective of traditional Chinese medicine, brown sugar is warm in nature, sweet in taste, and enters the spleen. It has the functions of Supplementing Qi and blood, strengthening the spleen and warming the stomach, relieving pain, promoting blood circulation and removing stasis. To give full play to these effects of brown sugar, the eating method is also very particular: boiled poached eggs with brown sugar can make the nutrition of eggs and brown sugar complement each other, making the elderly look ruddy and energetic; taking dried longan soaked with brown sugar has a positive effect on improving sleep; ginseng soaked with brown sugar has the effect of regulating breath and improving hypotension. Oats are smooth in nature and sweet in taste. They belong to the liver, spleen and stomach meridians. They have the effect of benefiting the liver and stomach. They are used for the deficiency of food, poor appetite and poor stool caused by disharmony between liver and stomach

Production steps:

Materials required:

Brown sugar: 2 teaspoons

Sugar: a spoonful

Oats: big and small

High gluten flour: 200g

Yeast: 3 G

matters needing attention:

Production difficulty: ordinary

Process: Baking

Production time: several hours

Taste: sweet