Autumn and winter nourishing soup -- pigeon soup

Autumn and winter nourishing soup -- pigeon soup

Introduction:

"There is a saying among Chinese people that one pigeon is better than nine chickens. Pigeon meat is not only rich in nutrition, but also has certain health care effects, which can prevent and treat a variety of diseases. Since ancient times, traditional Chinese medicine believes that pigeon meat has the effects of tonifying liver and kidney, supplementing qi and blood, clearing heat and detoxification, generating body fluid and relieving thirst. Modern medicine holds that pigeon meat can strengthen the body and kidney, invigorate the vitality, strengthen the brain and spirit, improve memory, reduce blood pressure, adjust blood sugar, nourish the face and beauty, make skin white and delicate, and prolong life. Drink this soup more in autumn and winter, can strengthen the physique, increase skin elasticity, improve blood circulation, let you also beautiful in winter

Production steps:

Materials required:

Pigeon: two

Red dates: 5

Medlar: 2 tbsp

Round meat: about 10

Tea tree mushroom: 1 handful

Codonopsis: 6

Huaishan: 4-5 pieces

Beiqi: 4 tablets

matters needing attention:

Production difficulty: simple

Technology: stewing

Production time: several hours

Taste: Original