Crispy eggplant with nuts

Crispy eggplant with nuts

Introduction:

Eggplant is rich in vitamin E, P and solanine, which can soften microvascular and prevent microvascular bleeding. It can prevent hypertension, arteriosclerosis, subcutaneous hemorrhage and congestion. It can reduce cholesterol and inhibit gastric cancer and rectal cancer. Eggplant is a common dish in most families in summer and autumn. There are many ways to eat, most of them are stewed, braised, sauce stewed and so on. Among them, pickled small pickled vegetables [garlic eggplant] and fried [fried eggplant box] should be well-known "brand dishes" in Northeast China. Today, a new method is introduced to make ordinary eggplant become a nutritious "big dish" -- [crispy eggplant strips with nuts] "

Production steps:

Step 1: make crispy paste: 6 tbsp flour + 2 tbsp starch + Half tbsp baking powder + Half tbsp yeast powder, mix well with warm water, add a little salt and oil, put for 30 minutes and then use.

Step 2: cut the eggplant into small pieces, then cut into small pieces.

Heat the oil to 50% heat. Fry the eggplant strips until firm. Remove.

Step 3: heat the oil to 70% heat, fry the eggplant again until golden, and then remove. Loading. There should be a gap between the strips.

Step 4: stew: leave the bottom oil in the pot, add Pixian bean paste, stir fry the red oil over low heat, add onion, ginger and garlic, and saute until fragrant.

Seasoning with wine, soy sauce, sugar, monosodium glutamate and a little water, bring to a boil over low heat, thicken with starch and pour with oil.

Step 5: pour the sauce on the eggplant.

Finally, sprinkle some "nuts" on it.

Materials required:

Eggplant: 2

Nut: 50g

Flour: 6 tbsp

Starch: 2 tbsp

Baking powder: half a teaspoon

Yeast powder: half a teaspoon

Edible oil: 500ml

Pixian Douban sauce: right amount

Onion powder: appropriate amount

Ginger powder: appropriate amount

Minced garlic: right amount

Starch: appropriate amount

Cooking wine: moderate

Soy sauce: moderate

Sugar: moderate

MSG: right amount

Note: 1, optional pine nuts, sesame, melon seeds, etc. 2. Must be juiced, fried eggplant can not be pot!

Production difficulty: ordinary

Technology: deep fried

Production time: 10 minutes

Taste: Original