Sweet and sour spareribs

Sweet and sour spareribs

Introduction:

"The moon cake is always gnashing its teeth! Reciprocity is always unavoidable to send moon cakes, see a little tired, let alone eat it! Moon cake is hot and humid, eating more is not good for the body, especially for people with spleen deficiency and dampness, and dampness and heat constitution, gluttonous eating of moon cake will cause serious dampness and heat symptoms. Disgusting moon cake, probably see big fish and meat also have no appetite, then come to a sweet and sour appetizer vegetables --- sweet and sour spareribs! This dish was originally Shanghai food, but I changed it according to my personal taste. Vegetarians are absolutely suitable. There are many explanations about the edible value of lotus root on the Internet. I won't say much about it, but it must be said that in fact, the value of lotus root is not as magical as that on the Internet, but the edible fiber is very rich, so it's good to eat more in an appropriate amount, especially after some greasy, we need more fiber to help our body detoxify. Such a sweet and sour material is very suitable, ha

Production steps:

Step 1: split the fried dough sticks in half and cut them into a section of moderate size, about 3cm long.

Step 2: wash the lotus root and cut it into the cuboid shape of the spareribs bone, which is slightly longer than the length of the fried dough sticks.

Step 3: cut tofu into small granules.

Step 4: boil water in the pot, blanch the cut lotus root in boiling water for about 3 minutes, then remove and drain.

Step 5: peel the tomato and cut it into small pieces.

Step 6: take a proper amount of ketchup, about 4-5 tbsp of soup (adjust according to your taste)

Step 7: take 20g corn flour, mix well with water, pour into tomato sauce, add sugar and mix well.

Step 8: take a section of fried dough sticks and poke the inside open with chopsticks.

Step 9: brew a lotus root into the fried dough sticks.

Step 10: in the fried dough sticks with lotus root, fill in the right amount of tofu in the gap (pay attention to the less strength, too much force will break the fried dough sticks).

Step 11: put the spareribs that have finished the above steps into the beaten egg liquid for a while, and absorb the right amount of egg liquid.

Step 12: put the ribs of step 11 into the corn flour and roll a thin layer of corn flour.

Step 13: burn the oil in the pot, put the chopsticks into the pot, fry the spareribs until golden yellow, pick up and drain the oil.

Step 14: boil a little oil in another pot, put the tomato in the pot, add a little salt, stir fry a little, pour in the spareribs in step 13, then pour in the tomato sauce with good corn flour water, cook until the juice is thick, then turn off the fire and put on the plate.

Materials required:

Lotus root: a festival

Fried dough sticks: 2

Tofu: one piece

Eggs: 2

Ketchup: about 4 tbsp

Corn flour: raw flour 120g

Water: 150ml

Sugar: one teaspoon

Salt: a little

Note: dip corn flour directly before frying, instead of mixing corn flour with water to make a batter. The main reason is that you don't want the spareribs to become too big to see the orange red "meat". If the spareribs are fried with batter, they will look fake ~ ~ ~ but if they are vegetarian and don't even eat eggs, you can mix corn flour into batter without sticking egg liquid, Dip in batter and bread crumbs to fry! In addition, the ketchup I bought is sour, so I didn't add white vinegar. If I like sour TX, I can add a spoonful of white vinegar!

Production difficulty: ordinary

Process: firing

Production time: one hour

Taste: sweet and sour