Angelica, ginger and mutton soup

Angelica, ginger and mutton soup

Introduction:

Production steps:

Step 1: Angelica efficacy: nourishing blood and blood, regulating menstruation and relieving pain, moistening dryness and smoothing intestines.

Step 2: ginger is better. Efficacy: relieving exterior and dispersing cold, warming middle and stopping vomiting, warming lung and relieving cough.

Step 3: mutton warm fill essence, choose mutton slice is better to cook, do soup taste very delicious.

Step 4: additional herbs: jujube, wolfberry, tangerine peel a little, can also add Astragalus Qi, the effect is better. As shown in the picture, Zizyphus jujuba can tonify the middle and Qi, nourish the blood and calm the nerves.

Step 5: Lycium barbarum tonifying kidney and essence, nourishing liver and eyesight, tonifying blood and calming nerves, generating fluid and relieving thirst, moistening lung and relieving cough.

Step 6: when making medicated food, put a small amount of tangerine peel to improve the taste and remove the fishy smell of meat.

Step 7: put all the herbs into the casserole, bring to a boil over high heat, and then slow down.

Step 8: then put some sesame oil in the pot and stir fry the ginger slices over low heat.

Step 9: quickly copy the sliced mutton for a few minutes, add some yellow rice wine, and note that it should not be fried too long, because the sliced mutton is very thin, and the meat will soon get old.

Step 10: stir fry well and put it on the plate. After the soup is cooked, add it to the casserole when eating. You can also put mutton in the soup without frying, but the smell is not enough, and the smell is very heavy.

Step 11: look at the work. Put it in a plug-in pot and continue to heat it. You can eat meat and soup directly, or add some vegetables and mushrooms, and eat them as a small hot pot. Looking at the steaming mutton soup, do you think of Bai Juyi's Poems: < br > Green ant new fermented grains wine, red mud small stove, late days to snow, can drink a cup of Wu

Materials required:

Mutton: moderate

Angelica: right amount

Ginger: moderate

Note: Angelica ginger mutton recipe efficacy: warming liver and blood, dispersing cold and warming kidney. Dear sisters, if you have cold hands and feet, uterine deficiency cold and other symptoms, quickly take advantage of the winter to do this soup, conditioning. There are male compatriots if kidney yang deficiency (pale, clear urine, cold hands and feet, impotence) can also take. Note: if you have a cold, fever, cancer and other symptoms, try not to eat medicated diet, traditional Chinese medicine pay attention to the right medicine, we need to find a medicated diet suitable for their own constitution to supplement, so as to achieve health, health care. After the mutton soup, we'll have another healthy and delicious dessert: if you like it, I'll introduce this dessert next time. Today I've spent all my time looking at the picture, so I need to have a rest.

Production difficulty: ordinary

Technology: pot

Production time: one hour

Taste: strange