Braised bean curd

Braised bean curd

Introduction:

"Bean curd has the reputation of plant protein, which is mainly made from soybean. Soybean contains more protein and fat, so tofu has higher nutritional value. We have examinees in our family, so we can often see them on the dining table. "

Production steps:

Step 1: cut tofu into pieces and slice meat.

Step 2: warm pan fried tofu.

Step 3: after the tofu is set, gently push the frying pan, put in a proper amount of soybean paste and stir well.

Step 4: put in the meat.

Step 5: flip gently.

Step 6: after the meat is fried and discolored, put salt to taste and then out of the pot.

Materials required:

Tofu: 400g

Lean meat: 50g

Oil: right amount

Salt: right amount

Proper amount: soy sauce

Note: in order not to break the tofu, don't stir it when frying. Just push the pot gently, and the tofu won't stick or break.

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: salty and fresh