Stir fried dried garlic

Stir fried dried garlic

Introduction:

"Garlic sprouts are called garlic sprouts in some places. They are perfect for stir frying dried garlic. It's suitable for people who want to lose weight. When cooking home cooked dishes, we should take fast as the first goal. This dish is very fast. Let's say, in less than 20 minutes, we can definitely make a colorful meal. It's good for hot summer. "

Production steps:

Step 1: Ingredients: garlic stalk, dried green and red pepper, salt, chicken essence, soy sauce and pepper powder

Step 2: remove the tail of garlic bolt, wash and cut into long segments, cut dried garlic into strips, cut green and red pepper into shreds

Step 3: heat the oil to 70%, stir fry with garlic stalk, green pepper and red pepper

Step 4: stir fry with salt, add dried incense and continue to stir fry

Step 5: add a little soy sauce, add a little water and continue to stir fry

Step 6: seasoning with chicken essence and pepper, stir fry out of the pot

Step 7: red, yellow and green have a good appetite

Materials required:

Garlic bolt: appropriate amount

Dried incense: appropriate amount

Green pepper: right amount

Red pepper: right amount

Salt: right amount

Chicken essence: appropriate amount

Oil: right amount

Soy sauce: right amount

Note: stir fry garlic bolt first, because garlic bolt is not easy to absorb salt, and dried is easy to be cooked, so stir fry later.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: Original