A little freshness on the tip of the tongue

A little freshness on the tip of the tongue

Introduction:

"It's my personal habit to have a green dish in every meal. Now many people around me begin to pay attention to the importance of green dishes because of me, which makes me very happy. How about you? The combination of meat and vegetable is healthy, and returning to the original state is a realm ~"

Production steps:

Step 1: you can choose raw soy sauce instead of steamed fish soy sauce. That day, my family just ran out of raw soy sauce, so I used soy sauce~

Step 2: add a little salt and some sugar to the soy sauce, add some water, mix well, add sesame oil to make the sauce ~ if you're not sure, taste sweet and salty. Cut garlic, cut ginger, cut red pepper, I use millet pepper to cut rings, red pepper is for decoration~

Step 3: wash the vegetable heart, put the pot on the fire, boil the water, add half a teaspoon of salt and a little cooking oil, and put the vegetable heart. Here is a skill: put the stem first, let the leaves not get into the water, roll the water, then put the leaves, and then roll them out. Drain and set the plate

Step 4: take another frying pan, put a little oil in the pan, add the cold oil into the minced garlic and shredded ginger to stir fry. After the garlic flavor comes out, pour in the seasoned juice and bring it to a boil. Pour in the vegetable heart. (someone's step is to put the seasoned juice directly into the pan, then put the minced ginger and garlic on the top, and heat a pot of hot oil and pour it on the minced garlic.) I personally like the taste of stir frying~

Step 5: This is a picture taken in the morning when I packed the lunch box with my school breakfast. If I eat at home, I can set the plate~

Step 6: healthy and delicious ~ hope you like it

Materials required:

Vegetable heart: moderate amount

Ginger: right amount

Garlic: right amount

Red pepper: right amount

Steamed fish soy sauce: right amount

Salt: right amount

Sugar: right amount

Sesame oil: appropriate amount

Note: 1, red pepper can be omitted, but the ginger and garlic should not be omitted. 2, the flavor of the sauce can not be salty. 3, when seasoning, you can put an appropriate amount of cooking wine, sugar must not be omitted

Production difficulty: simple

Process: boiling

Production time: 10 minutes

Taste: salty and fresh