Pumpkin, peanut and jujube soup
Pumpkin, peanut and jujube soup
Introduction:
"This soup can not only nourish, beautify the skin, expel toxins, but also prevent cancer. Jujube and wolfberry can provide the body with rich vitamins and polysaccharides, with pumpkin zinc and rich dietary fiber, can achieve the purpose of cancer prevention and health. Don't miss such a good soup with double effects. "
Production steps:
Materials required:
Pumpkin: 1 / 2
Peanuts: 20
Lycium barbarum: 15 capsules
Red dates: 4
Honey: 2 tablespoons
matters needing attention:
Production difficulty: simple
Process: boiling
Production time: 20 minutes
Taste: sweet
Pumpkin, peanut and jujube soup
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