[coarse cereals refined series] breakfast egg pancakes - coarse cereals egg pancakes

[coarse cereals refined series] breakfast egg pancakes - coarse cereals egg pancakes

Introduction:

"Since the activity of shooting along with breakfast, I want to eat breakfast in different patterns every day. Today, I got up late and made this kind of simple egg pancake with coarse cereals and a bowl of pumpkin rice paste. Although it is very simple, the nutrition is basically enough. It's also all kinds of flour and eggs. But do you feel a little appetite when I eat in different patterns?"

Production steps:

Step 1: ingredients of coarse cereals pancake.

Step 2: after mixing all the flour, add warm water and stir well. You can use a sieve to remove the residue.

Step 3: when the pan is hot, brush a little oil, pour in a spoonful of batter and turn well.

Step 4: fry over low heat until the edge is slightly warped. Beat in the eggs and spread them with a wooden shovel.

Step 5: turn it over, sprinkle sesame seeds, shape it slightly, and then take it out of the pot.

Step 6: then cut the shallots into pieces.

Step 7: then brush a layer of sweet flour paste on it.

Step 8: then sprinkle with chopped green onions.

Step 9: then spread lettuce leaves on it.

Step 10: then roll it up, I specially tied the ribbon.

Materials required:

Egg: one

Corn flour: 15g

Mung bean noodles: 20g

White flour: 25g

Lettuce: one piece

Black Sesame: a little

Chives: 2-3

White Sesame: a little

Sweet sauce: a little

Note: 1, the batter should not be too thick, otherwise it will be very thick, eating the taste will be sticky, not delicious. 2. Don't turn it before it's set, or it will break. 3. You can also add eggs to the batter to stir together, which will make it easier to spread. 4. You can put oil cake or fried meat on the pancake, and the simplest is egg.

Production difficulty: simple

Technology: decocting

Production time: 10 minutes

Taste: salty and fresh