The first sweet dish juice

The first sweet dish juice

Introduction:

"A few days ago, a friend asked me how to make complementary food for my baby, so I wanted to make some complementary food to teach her. Yesterday, my aunt took some green vegetables from her yard, which were pollution-free. Today, she made this green vegetable juice and fed Zhang Yixiao a few mouthfuls. The little guy actually likes to drink it and still sucks after drinking it. Hehe ~ ~ ~ in fact, I just took a few sips one by one and didn't even have 10ml. I drank the rest. It's really delicious, ha ha. "

Production steps:

Step 1: clean the vegetables.

Step 2: Boil the water in the pot, add the vegetables and cook them.

Step 3: take out the vegetables after cooking.

Step 4: put in the cooking cup and add the right amount of warm water.

Step 5: stir into vegetable juice.

Step 6: filter the vegetable residue with a filter.

Step 7: put the filtered vegetable juice at the right temperature for your baby to drink.

Materials required:

Vegetables: 50g

Water: 200ml

Note: Pig tips outside to buy vegetables washed clean, to use light salt water immersion for 15 minutes to remove pesticide residues. Besides green vegetables, other leafy vegetables can also be used. Baby's first time to drink vegetable juice, it's best to only give a spoonful or less, let the baby taste it, and then slowly add the amount when the baby is used to it.

Production difficulty: simple

Process: steaming

Production time: 10 minutes

Taste: Original