Steamed prawns, curry potatoes, beef, jujube puree, blood glutinous Babao rice "simmer without fire"

Steamed prawns, curry potatoes, beef, jujube puree, blood glutinous Babao rice "simmer without fire"

Introduction:

"The harm of kitchen fumes has attracted more and more attention. How to avoid cooking fumes to produce delicious food with color, fragrance, taste, beauty and healthy nutrition is what people are constantly striving for..... Steamed prawns, curry potatoes, roast beef, jujube mud, blood glutinous Babao rice" no fire and stew in one pot "is a cooking dish without fumes. The cooking method is extremely simple, and it will be processed The ingredients are cooked with the least fuel according to a certain operation method. The special alloy heat energy storage ring equipped with "aiduobang no fire reboiler" stores the heat radiated by the flame in the ring. The heat stored in the energy ring is put into a special heat preservation gallbladder away from the fire. The heat stored in the energy ring is boiled continuously to make the ingredients crisp but not rotten, light and refreshing, with original flavor and nutrition Energy saving, consumption reduction, low emission, low-carbon life, health and environmental protection, family life, save time and money! 2. A pot of three dishes, no cross flavor, color, fragrance and shape, the ingredients are crisp but not rotten, light and refreshing, the original flavor, nutrition does not lose... Now upload the food configuration diagram to share with your parents, hoping to add a little new meaning to your family banquet! Wish: the delicious food always accompanies around, everybody is happy and healthy

Production steps:

Materials required:

Prawns: 6

Soybeans: moderate

Zizania latifolia: moderate

Carrot: right amount

Beef: 250g

Potatoes: moderate

Small glutinous rice: 200g

Jujube paste: appropriate amount

Lentinus edodes: right amount

Onion: right amount

Pumpkin: right amount

Green and red silk preserves: appropriate amount

Bean paste: right amount

Chives: right amount

Ginger: right amount

Salt: right amount

MSG: right amount

White granulated sugar: right amount

Cooking wine: moderate

Pepper: right amount

Oil curry: right amount

Olive oil: right amount

matters needing attention:

Production difficulty: ordinary

Technology: stewing

Production time: 20 minutes

Taste: other