Bitter gourd and preserved egg soup

Bitter gourd and preserved egg soup

Raw materials for making bitter gourd preserved egg soup:

200 g balsam pear and 2 preserved eggs

Ingredients for making bitter gourd preserved egg soup:

1 tbsp soup (30g); a little pepper; 2 tbsp refined salt (6g); 1 tbsp monosodium glutamate (3G)

Processing steps of bitter gourd preserved egg soup:

1. Wash Momordica charantia, remove seeds and flesh, cut into strips, remove shell of preserved egg and cut into pieces;

2. Pour soup and water into the pot, bring to a boil, add balsam pear and preserved egg, add seasoning and bring to a boil.

Soup method: 300g lean pork, 300g spareribs, 150g ham, 40g shrimps, 1 large piece of ginger, 1 large material, 1 tangerine peel, and proper amount of water. Boil it into a large bowl of soup over low heat and filter the dregs with gauze. )

Characteristics of bitter gourd preserved egg soup:

Light and refreshing, go to the fire and appetizer.

To make bitter gourd and preserved egg soup, it is necessary to pay attention to:

Before making soup, marinate balsam pear with salt for a few minutes, and then wash it to remove some bitterness.

Bitter gourd and preserved egg soup

Bitter gourd and preserved egg soup is a famous traditional dish in Jiangnan area. It is a simple home-made soup with the functions of beauty, eyesight, blood lipid lowering, blood vessel softening and cancer prevention.

Ingredients needed

Practice 1

Ingredient: 200 g balsam pear

Accessories: Songhua egg (duck egg) 150g

Seasoning: 2G salt, 1g monosodium glutamate, 10g cooking wine, 5g scallion juice, 3G ginger juice

Practice 2

Ingredients: 1 bitter gourd, 2 preserved eggs, 1 coriander, half red pepper, ginger, salt

Production method

Practice 1

Wash balsam pear, remove seeds and flesh, then cut into strips;

Shell the preserved eggs and cut them into pieces.

Pour soup and water into the pot, bring to a boil, then add balsam pear, preserved egg, salt, monosodium glutamate, cooking wine and bring to a boil.

Practice 2

Wash balsam pear, remove seeds, slice, sprinkle with a little salt, remove bitterness, then rinse, set aside.

Shell the preserved egg and cut it into 6 pieces. Wash the coriander and take the leaves. Wash the red pepper and dice. Set aside.

Pour water into the soup pot, add bitter gourd and bring to a boil. Add preserved eggs and ginger slices, then add coriander leaves. The soup can be boiled and seasoned with salt. When the fire is off, sprinkle diced red pepper.

Key to making bitter gourd and preserved egg soup:

Before making soup, marinate balsam pear with salt for a few minutes, and then wash it to remove some bitterness.

What to eat

The food is mutual restraint

Songhua egg (duck egg): Songhua egg should not be eaten with turtle, plum and brown sugar.

Balsam pear:

Balsam pear smell bitter, non-toxic, cold, into the heart, liver, spleen, lung.

It has the functions of clearing away heat, improving eyesight and detoxification, lowering blood pressure and blood sugar, diuresis and cooling blood, relieving fatigue and clearing heart, benefiting qi and strengthening yang. It has the functions of cooling and thirst relieving, heat clearing and detoxification, heart clearing and eyesight improving, Qi Benefiting and fatigue relieving, kidney benefiting and diuretic. Balsam pear contains a variety of vitamins, minerals, and special ingredients for clearing fat and reducing weight, which can speed up detoxification. According to research, it also has good hypoglycemic, antiviral and anti-cancer effects.

Longitude: 104.06573486

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