Pork claw and Nostoc flagelliforme soup

Method of pig claw Nostoc flagelliforme soup:

Raw materials for making pig claw Nostoc flagelliforme soup:

700 grams of pig claws,

Medium oyster sauce 50g,

10 grams of Nostoc flagelliforme. A little refined salt.

Processing steps of pig claw Nostoc flagelliforme soup:

① Wash and scrape the pig's claws, cut the pieces, add water and high heat for 10 minutes, and take out the supercooled river.

② Soak oyster sauce in water.

③ Soak Nostoc flagelliforme in water, rub with a little oil, and wash with water.

④ Put some water on high heat for 6 minutes to roll, add pork claws on high heat for 40 minutes, add Nostoc flagelliforme and oyster sauce, medium heat for 30 minutes, then season with salt.

Pork claw and Nostoc flagelliforme soup

Pork claw and Nostoc flagelliforme soup is a delicious food. It is usually made of pig's hoof as the main ingredient and oyster sauce and Nostoc flagelliforme as the auxiliary ingredient. Pig's trotters contain more protein the new supersedes the old. It can accelerate metabolism, delay the aging of the body, and play a dual role in lactation women and lactation. It also has the functions of breast milk, skin, cold, heat, carbuncle, sore and anti-cancer. It is especially suitable for frequent limbs fatigue, leg cramps, numbness, gastrointestinal bleeding. Diet for patients with hemorrhagic shock and ischemic encephalopathy

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brief introduction

Technology: Cooking taste: salty and delicious

Main ingredient: pig feet (700g)

Accessories: oyster sauce (50g) Nostoc flagelliforme (dry) (10g)

Seasoning: salt (3 G)

Category: private dishes nourishing Yin, tonifying blood, tonifying deficiency, nourishing body, strengthening waist and kidney

Production technology

1. Wash and scrape the pig's claws, cut the pieces, add water and high fire for 10 minutes, and take out the supercooled river.

2. Soak oyster sauce in water.

3. Soak Nostoc flagelliforme, rub with a little oil, and wash with water.

dietary nutrition

Oyster sauce: there are many kinds of excellent amino acids in the protein contained in oyster sauce. These amino acids have detoxification effect and can remove toxic substances in the body. Among them, aminoethanoic acid has the effect of reducing blood cholesterol concentration, so it can prevent arteriosclerosis. Oyster sauce also contains vitamin B12, which has the effect of activating hematopoiesis. Rich taurine in oyster sauce has obvious protective effect Oyster sauce is a good food for calcium supplement. Oyster sauce tastes salty, astringent and slightly cold. It can return to the liver, heart and kidney meridians. It has the functions of Nourishing Yin, nourishing blood, tonifying five internal organs, activating blood and filling muscle.

Nostoc flagelliforme (dry): Nostoc flagelliforme is rich in protein and calcium, iron, phosphorus, etc., which are higher than pigs, cattle, mutton and eggs. Its prominent feature is that it has little fat. Nostoc flagelliforme is sweet and cold; Nostoc flagelliforme has the functions of clearing away heat and stagnation, softening and resolving phlegm, regulating intestines and descaling, detoxifying and nourishing, facilitating urination, removing dampness and greasiness, and lowering blood pressure; it is suitable for patients with lung heat cough and internal heat phlegm knot, including elderly patients with chronic bronchitis, pneumonia, bronchiectasis, lung carbuncle, cough leaf yellow abscess, fishy sputum, hypertension, obesity and rickets; it is suitable for women Irregular menstruation, malnutrition, postoperative patients and trauma patients in the healing stage of patients are also very appropriate. It's OK for ordinary people to eat it.

The recipe is complementary

Pig's hoof: Pig's hoof can't be eaten with licorice, otherwise it will cause poisoning and can be treated with mung bean.

Oyster sauce: oyster sauce should not be eaten with sugar.

nutrient

Calorie (1838.90 kcal) · protein (160.23 g) · fat (131.65 g) · carbohydrate (2.58 g) · dietary fiber (3.50 g) · vitamin A (21.00 μ g) · thiamine (0.36 mg) · riboflavin (0.75 mg) · niacin (10.59 mg) · vitamin C (0.60 mg) · vitamin E (0.71 mg) · calcium (336.46 mg) · phosphorus (238.60 mg) · sodium (1886.33 mg) · magnesium (47.96 mg) · iron (16.25 mg) · zinc (8.16 mg) · selenium (41.50 μ g) · copper (0.73 mg) · manganese (0.41 mg) · potassium (400.12 mg) · cholesterol (1344.00 mg)

Longitude: 104.06573486

Latitude: 30.65946198