Braised small yellow croaker in soy sauce

Braised small yellow croaker in soy sauce

Introduction:

"Small yellow croaker meat is fresh and tender, rich in nutrition, rich in protein, minerals and vitamins, which has a very good tonic effect on the human body. For the weak and middle-aged and elderly people, eating yellow croaker will receive a very good therapeutic effect. Yellow croaker is rich in trace element selenium, which can eliminate the free radicals produced by human metabolism, delay aging, and have preventive and therapeutic effects on various cancers. ”

Production steps:

Materials required:

Small yellow croaker: 4

Scallion: right amount

Ginger: right amount

Garlic: right amount

Dry pepper: right amount

Starch: right amount

Oil: right amount

Salt: right amount

Cooking wine: moderate

Pepper: right amount

Old style: moderate

Soy sauce: moderate

Sugar: right amount

Sweet flour sauce: right amount

matters needing attention:

Production difficulty: simple

Process: firing

Production time: half an hour

Taste: slightly spicy