[low calorie series 9] Orange integrated cereal bread

[low calorie series 9] Orange integrated cereal bread

Introduction:

Production steps:

Step 1: prepare the soaking solution of cereal the night before and cover it overnight.

Step 2: mix the main dough ingredients and soaking liquid, and stir them into smooth and elastic dough.

Step 3: basic fermentation in warm and humid place.

Step 4: split the exhaust and relax for 15 minutes.

Step 5: shape directly by hand and put it into the mold for secondary fermentation.

Step 6: put the second engine into the oven.

Step 7: put the second engine into the oven.

Step 8: 180 degrees, bake small toast for 40 minutes, bake large round mold for 50 minutes.

Step 9: 180 degrees, bake small toast for 40 minutes, bake large round mold for 50 minutes.

Materials required:

Bread flour: 1000g

Salt: 10g

Yeast: 15g

Cocoa powder: 10g

Honey: 100g

Orange peel sauce: 200g

Water: 250g

Cereals: 200g

Boiling water: 400g

Note: be sure to cool completely before slicing, otherwise sticky. Maybe it's cereal and orange jam. This bread is tough and chewy, not soft.

Production difficulty: Advanced

Process: Baking

Production time: several hours

Taste: Fruity