Egg cake

Egg cake

Introduction:

"Egg cake is one of the best nutrition sources for human beings. Eggs contain a lot of vitamins, minerals and proteins with high biological value. For people, egg cake has the best protein quality, second only to breast milk. An egg cake contains the same amount of heat as half an apple or half a cup of milk, but it also has phosphorus, zinc, iron, which are essential to the human body. They play an extremely important role, such as repairing human tissues, forming new tissues, consuming energy and participating in complex metabolic processes. Egg cake is made of fresh eggs, high-quality flour, starch, edible salt, chicken essence, onion, oil, etc. The taste is smooth, tender and nutritious. It's the best food for breakfast. It doesn't burn

Production steps:

Materials required:

Eggs: 4

Scallion: 60g

Oil: right amount

matters needing attention:

Production difficulty: simple

Technology: decocting

Production time: 10 minutes

Taste: onion