Egg dish with good nutrition

Egg dish with good nutrition

Introduction:

"Life can be simple!"

Production steps:

Step 1: material drawing

Step 2: separate the egg white and yolk, and shred the green pepper, carrot and mushroom

Step 3: put a little oil into the frying pan to spread the egg white

Step 4: put a little oil into the frying pan and spread the yolk

Step 5: cool the egg white and yolk and cut into shreds

Step 6: reduce the oil in the pot, add the scallion to make it fragrant, then pour in the shredded green and red pepper, shredded carrot and Shredded Mushroom to stir fry

Step 7: add shredded egg, quickly stir fry evenly, add a little salt and monosodium glutamate to taste, pour a few drops of sesame oil out of the pot

Materials required:

Eggs: 2

Green pepper: 1

Red pepper: 1

Mushroom: 3

Carrot: small half

Vegetable oil: right amount

Salt: a little

MSG: a little

Sesame oil: a little

Onion: a little bit

Note: this dish is light, in order to maintain the original flavor of the dish, try not to put too much seasoning

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: Original