Laver and broccoli

Laver and broccoli

Introduction:

"It's a stir fried dish. Laver and broccoli are made of hard and soft materials, which are very different. However, it's really refreshing to match the color and shape of laver and broccoli. Try it

Production steps:

Step 1: main ingredients: broccoli, laver, carrot

Step 2: break broccoli into small flowers, slice carrot and wash.

Step 3: bring water to a boil, add a few drops of oil and a little salt, and then add broccoli to blanch until it is cut off.

Step 4: after taking out, add a little salt and monosodium glutamate and mix well. Add proper amount of oyster sauce, mix well, marinate for 10 minutes, then taste.

Step 5: soak laver in warm water. Dry and add oyster sauce. Add the soy sauce and mix well. Marinate for 5 minutes to make it tasty.

Step 6: plate: first put laver into the trunk, then broccoli into the shape of a big tree, and finally decorate with carrot slices.

Materials required:

Broccoli: 500g

Laver: 200g

Carrot: 1

Oil: right amount

Salt: right amount

MSG: right amount

Oyster sauce: right amount

Soy sauce: moderate

Note: seasoning can be added according to your own taste.

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: light