Celery yam stick

Celery yam stick

Introduction:

"Yam can have many names: the cultivator is called home yam; the wild sweet potato is called wild yam; the traditional Chinese medicine material is called Huai Shan, Huai yam, Huai yam, etc. Because of its rich nutrition, it has been regarded as a good tonic product with good quality and low price since ancient times. It can be used as staple food, vegetables and snacks such as sugar gourd. "

Production steps:

Step 1: prepare materials.

Step 2: cut celery into sections.

Step 3: cut the yam into strips.

Step 4: shred red pepper.

Step 5: blanch celery section and yam strips in boiling water to cool them.

Step 6: put some oil in the pot, add celery section and stir fry for a while.

Step 7: add yam strips and stir well.

Step 8: add shredded red pepper.

Step 9: seasoning with Chicken salt.

Step 10: get out of the pot and serve.

Materials required:

Celery: 100g

Yam: 150g

Red pepper: 1

Oil: right amount

Salt: right amount

Chicken essence: appropriate amount

Note: yam preservation and potatoes, sweet potatoes are similar, placed in a ventilated, cool place. Fresh yam is easy to oxidize with oxygen in the air, and browning will also be formed when contacting with iron or metal. Therefore, it is best to cut yam with bamboo knife or plastic blade, draw lines on the skin first, and then peel it into sections by hand. The incision is easy to oxidize, so you can soak it with rice wine first, then dry it with a hair dryer to promote wound healing, then wrap it with napkin, wrap several layers of newspaper around it, and put it in a cool corner.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh