White gourd skin and job's tears soup

White gourd skin and job's tears soup

Introduction:

"Job's tears can be used as food, porridge and soup. And wax gourd soup, both food consumption, but also Qingshu Lishi, kill two birds with one stone. Coix seed, also known as coix seed, coix seed and coix seed, is a commonly used traditional Chinese medicine and a common food. As early as when Shennong tasted a hundred herbs, he found her. Seeing her graceful and graceful, white and round as a pearl, she was so lovely in the breeze. Shennong took her as an adult, so he affectionately nicknamed her "Coix person";. It is a kind of commonly used medicine for diuresis and dampness. Job's tears can remove dampness, heat and acne. After the soup is cooked, you can eat the dregs. "

Production steps:

Step 1: wash the job's tears and soak them in water overnight; peel the wax gourd skin for use.

Step 2: add enough water to the casserole and bring to a boil.

Step 3: turn to low heat and cook until done, about 20 minutes.

Step 4: add the wax gourd skin and cook for about 10 minutes.

Materials required:

Job's tears: right amount

Wax gourd skin: moderate

Note: 1, job's tears its role in the elimination of abnormal cells in the body, but because the fertilized eggs on the human body is not normal cells, so the effect of job's tears may inhibit the growth of fertilized eggs, so pregnant women should try to avoid intake. 2. Coix seed has the effect of whitening and slimming. It is recommended to boil water and drink it every morning and evening.

Production difficulty: simple

Process: boiling

Production time: three quarters of an hour

Taste: light