Steamed spareribs with millet

Steamed spareribs with millet

Introduction:

"The effect of millet: millet has the effect of preventing and treating dyspepsia. Millet has the effect of preventing stomach and vomiting. Millet has the effect of nourishing yin and blood, which can make the puerpera's constitution recover and help them recover their physical strength. In addition to the rich nutritional components, the content of tryptophan in millet is the highest among cereals, and tryptophan can regulate sleep. According to traditional Chinese medicine, millet tastes sweet and salty, and has the functions of clearing away heat and thirst, strengthening stomach and removing dampness, harmonizing stomach and sleeping

Production steps:

Step 1: millet, three spoonfuls.

Step 2: spare ribs, the amount of a rib, the seller has helped to chop.

Step 3: peel two potatoes.

Step 4: soak millet in water for three hours.

Step 5: soak the ribs in rice water for 10 to 20 minutes to remove the blood.

Step 6: add a spoonful of cooking wine to the ribs.

Step 7: two kinds of soy sauce, one spoon each.

Step 8: two teaspoons of sugar.

Step 9: half a teaspoon of salt.

Step 10: mix well and marinate the spareribs for 2 hours.

Step 11: slice potatoes.

Step 12: put the potato chips into the bottom of the basin, wrap the ribs with millet and put them on the potato chips.

Step 13: pour the remaining soup into the steamer.

Step 14: steam over high heat for about 40 minutes.

Step 15: Sprinkle with scallion.

Materials required:

Millet: about three teaspoons

Ribs: the amount of a rib

Potatoes: two

Cooking wine: about a spoonful

Veteran: about a spoonful

Salt: half teaspoon

Raw soy sauce: about a spoonful

Sugar: two teaspoons

Note: 1, millet nourishing Yin, is an alkaline cereal, the body has a sore or stomach acid disorder can often eat. 2. Soaking millet for a long time is more conducive to steaming out good taste. When steaming, you can try to add some bean paste or something, more flavor.

Production difficulty: simple

Process: steaming

Production time: several hours

Taste: light