Chicken soup with Papaya

Chicken soup with Papaya

Introduction:

"Papaya is a tropical fruit with a special and strong aroma. It can be eaten raw or cooked. The vitamin C content of a papaya is as high as 200 mg, so it is widely loved by the public. Papaya is not only rich in vitamin C, but also has some antioxidants, which has anti-cancer effect. Its smell is sweet and easy to digest. Almost everyone can eat it. Papaya enzyme can also decompose and remove the aged cuticle on the skin surface. Papaya is also rich in beta carotene, which is a natural antioxidant. It can effectively fight against the oxidation of cells in the whole body and destroy the oxygen free radicals that accelerate the aging of human body. Therefore, eating papaya often has the effect of skin care and anti-aging

Production steps:

Step 1: wash the chicken

Step 2: scald it in boiling water and get some blood

Step 3: wash red dates and chicken

Step 4: wash chicken, red dates, add water to boil

Step 5: bring the soup to a boil and add papaya

Step 6: cook for one hour, add salt

Materials required:

Chicken: 600g

Papaya: 250g

Red dates: moderate

Salt: right amount

Note: soup without chicken powder, papaya is very sweet

Production difficulty: simple

Process: boiling

Production time: one hour

Taste: salty and sweet